C Bender 12:10 row
3,032m
Meters
12:10.2
Time
2:00.4
Pace
199
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 392 |
| Drag Factor | 73 |
March 17, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 3,032m | 2:00.4 | 200 | 989 | 32 | 148 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 34 | 143 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 148 |
| 12:10.2 | 542m | 2:00.1 | 202 | 995 | 31 | 153 |
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