C Bender 6000m row
6,000m
Meters
23:06.7
Time
1:55.5
Pace
414
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 758 |
| Drag Factor | 103 |
August 15, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.7 | 6,000m | 1:55.5 | 227 | 1080 | 32 | 148 |
| 4:38.6 | 1,200m | 1:56.0 | 224 | 1070 | 33 | 137 |
| 4:37.5 | 2,400m | 1:55.6 | 226 | 1079 | 32 | 146 |
| 4:39.6 | 3,600m | 1:56.5 | 221 | 1061 | 33 | 146 |
| 4:39.0 | 4,800m | 1:56.2 | 223 | 1066 | 33 | 152 |
| 4:31.9 | 6,000m | 1:53.2 | 241 | 1128 | 32 | 160 |
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Workout Graph
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