C Bender 6000m row
6,000m
Meters
22:44.5
Time
1:53.7
Pace
422
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 33 |
| Stroke Count | 767 |
| Drag Factor | 104 |
August 17, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 6,000m | 1:53.7 | 238 | 1119 | 33 | 151 |
| 4:36.5 | 1,200m | 1:55.2 | 229 | 1087 | 35 | 138 |
| 4:34.9 | 2,400m | 1:54.5 | 233 | 1101 | 34 | 147 |
| 4:35.7 | 3,600m | 1:54.8 | 231 | 1094 | 34 | 151 |
| 4:32.7 | 4,800m | 1:53.6 | 239 | 1121 | 34 | 156 |
| 4:24.7 | 6,000m | 1:50.2 | 261 | 1197 | 31 | 164 |
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Workout Graph
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