C Bender 6000m row
6,000m
Meters
22:33.6
Time
1:52.8
Pace
425
Calories
154
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 34 |
| Stroke Count | 765 |
August 29, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 6,000m | 1:52.8 | 244 | 1139 | 34 | 154 |
| 4:30.3 | 1,200m | 1:52.6 | 245 | 1143 | 36 | 148 |
| 4:32.9 | 2,400m | 1:53.7 | 238 | 1119 | 35 | 153 |
| 4:33.0 | 3,600m | 1:53.7 | 238 | 1118 | 35 | 154 |
| 4:32.0 | 4,800m | 1:53.3 | 240 | 1127 | 32 | 156 |
| 4:25.4 | 6,000m | 1:50.5 | 259 | 1190 | 32 | 163 |
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Workout Graph
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