C Bender 6000m row
6,000m
Meters
23:27.0
Time
1:57.2
Pace
407
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 33 |
| Stroke Count | 779 |
August 31, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.0 | 6,000m | 1:57.2 | 217 | 1047 | 33 | 137 |
| 4:44.0 | 1,200m | 1:58.3 | 211 | 1026 | 34 | 128 |
| 4:42.6 | 2,400m | 1:57.7 | 214 | 1037 | 33 | 138 |
| 4:40.7 | 3,600m | 1:56.9 | 219 | 1052 | 34 | 139 |
| 4:40.6 | 4,800m | 1:56.9 | 219 | 1053 | 33 | 141 |
| 4:39.1 | 6,000m | 1:56.2 | 223 | 1065 | 33 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.