C Bender 6000m row
6,000m
Meters
22:51.0
Time
1:54.2
Pace
420
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 33 |
| Stroke Count | 763 |
September 01, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 6,000m | 1:54.2 | 235 | 1107 | 33 | 148 |
| 4:35.1 | 1,200m | 1:54.6 | 232 | 1099 | 35 | 140 |
| 4:36.0 | 2,400m | 1:55.0 | 230 | 1092 | 34 | 146 |
| 4:35.2 | 3,600m | 1:54.6 | 232 | 1098 | 33 | 147 |
| 4:35.0 | 4,800m | 1:54.5 | 233 | 1100 | 33 | 150 |
| 4:29.7 | 6,000m | 1:52.3 | 247 | 1148 | 33 | 158 |
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Workout Graph
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