C Bender 6000m row
6,000m
Meters
23:05.0
Time
1:55.4
Pace
415
Calories
144
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1083 |
Stroke Rate | 33 |
Stroke Count | 762 |
September 03, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:05.0 | 6,000m | 1:55.4 | 228 | 1083 | 33 | 144 |
4:37.1 | 1,200m | 1:55.4 | 227 | 1082 | 33 | 133 |
4:37.6 | 2,400m | 1:55.6 | 226 | 1078 | 34 | 142 |
4:36.2 | 3,600m | 1:55.0 | 230 | 1090 | 33 | 151 |
4:37.8 | 4,800m | 1:55.7 | 226 | 1076 | 33 | 149 |
4:36.3 | 6,000m | 1:55.1 | 229 | 1089 | 33 | 149 |
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Workout Graph
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