C Bender 6000m row
6,000m
Meters
22:32.1
Time
1:52.6
Pace
427
Calories
150
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 730 |
September 05, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 6,000m | 1:52.6 | 245 | 1142 | 32 | 150 |
| 4:29.5 | 1,200m | 1:52.2 | 247 | 1150 | 33 | 141 |
| 4:33.4 | 2,400m | 1:53.9 | 237 | 1114 | 33 | 146 |
| 4:33.1 | 3,600m | 1:53.7 | 238 | 1117 | 32 | 153 |
| 4:29.7 | 4,800m | 1:52.3 | 247 | 1148 | 32 | 155 |
| 4:26.4 | 6,000m | 1:51.0 | 256 | 1180 | 32 | 158 |
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Workout Graph
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