C Bender 6000m row
6,000m
Meters
22:41.1
Time
1:53.4
Pace
422
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 32 |
| Stroke Count | 746 |
September 06, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.1 | 6,000m | 1:53.4 | 240 | 1125 | 32 | 147 |
| 4:32.9 | 1,200m | 1:53.7 | 238 | 1119 | 32 | 139 |
| 4:36.0 | 2,400m | 1:55.0 | 230 | 1092 | 33 | 141 |
| 4:33.4 | 3,600m | 1:53.9 | 237 | 1114 | 33 | 149 |
| 4:31.3 | 4,800m | 1:53.0 | 242 | 1133 | 33 | 150 |
| 4:27.6 | 6,000m | 1:51.5 | 252 | 1168 | 33 | 157 |
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Workout Graph
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