C Bender 6000m row
6,000m
Meters
22:56.8
Time
1:54.7
Pace
417
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
September 10, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 6,000m | 1:54.7 | 232 | 1097 | 32 | 141 |
| 4:35.9 | 1,200m | 1:54.9 | 230 | 1092 | 33 | 132 |
| 4:38.1 | 2,400m | 1:55.8 | 225 | 1074 | 33 | 137 |
| 4:37.6 | 3,600m | 1:55.6 | 226 | 1078 | 33 | 140 |
| 4:37.0 | 4,800m | 1:55.4 | 228 | 1083 | 32 | 143 |
| 4:28.2 | 6,000m | 1:51.7 | 251 | 1163 | 34 | 154 |
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Workout Graph
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