C Bender 6000m row
6,000m
Meters
22:21.0
Time
1:51.7
Pace
430
Calories
150
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 718 |
| Drag Factor | 105 |
October 07, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.0 | 6,000m | 1:51.7 | 251 | 1163 | 32 | 150 |
| 4:27.8 | 1,200m | 1:51.5 | 252 | 1167 | 29 | 139 |
| 4:29.9 | 2,400m | 1:52.4 | 246 | 1146 | 33 | 147 |
| 4:30.4 | 3,600m | 1:52.6 | 245 | 1142 | 33 | 149 |
| 4:28.7 | 4,800m | 1:51.9 | 249 | 1158 | 33 | 152 |
| 4:24.2 | 6,000m | 1:50.0 | 262 | 1202 | 33 | 163 |
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Workout Graph
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