C Bender 6000m row
6,000m
Meters
22:41.9
Time
1:53.4
Pace
422
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 33 |
| Stroke Count | 758 |
| Drag Factor | 106 |
October 15, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 6,000m | 1:53.4 | 239 | 1124 | 33 | 146 |
| 4:31.8 | 1,200m | 1:53.2 | 241 | 1129 | 33 | 137 |
| 4:35.7 | 2,400m | 1:54.8 | 231 | 1094 | 33 | 143 |
| 4:35.8 | 3,600m | 1:54.9 | 231 | 1093 | 33 | 144 |
| 4:33.8 | 4,800m | 1:54.0 | 236 | 1111 | 34 | 146 |
| 4:24.9 | 6,000m | 1:50.3 | 260 | 1195 | 35 | 161 |
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Workout Graph
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