C Bender 6000m row
6,000m
Meters
22:34.1
Time
1:52.8
Pace
427
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 734 |
| Drag Factor | 103 |
October 22, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 6,000m | 1:52.8 | 244 | 1138 | 32 | 150 |
| 4:31.7 | 1,200m | 1:53.2 | 241 | 1130 | 30 | 140 |
| 4:33.7 | 2,400m | 1:54.0 | 236 | 1112 | 33 | 148 |
| 4:32.2 | 3,600m | 1:53.4 | 240 | 1125 | 33 | 148 |
| 4:31.9 | 4,800m | 1:53.2 | 241 | 1128 | 33 | 152 |
| 4:24.7 | 6,000m | 1:50.2 | 261 | 1197 | 34 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.