C Bender 6000m row
6,000m
Meters
22:28.0
Time
1:52.3
Pace
427
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 103 |
October 25, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.0 | 6,000m | 1:52.3 | 247 | 1149 | 33 | 151 |
| 4:30.0 | 1,200m | 1:52.5 | 246 | 1146 | 32 | 138 |
| 4:31.2 | 2,400m | 1:53.0 | 243 | 1134 | 33 | 150 |
| 4:31.1 | 3,600m | 1:52.9 | 243 | 1135 | 33 | 152 |
| 4:30.5 | 4,800m | 1:52.7 | 244 | 1141 | 34 | 155 |
| 4:25.2 | 6,000m | 1:50.5 | 259 | 1192 | 36 | 163 |
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Workout Graph
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