C Bender 6000m row
6,000m
Meters
22:13.8
Time
1:51.1
Pace
435
Calories
148
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 34 |
| Stroke Count | 764 |
| Drag Factor | 103 |
October 31, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.8 | 6,000m | 1:51.1 | 255 | 1177 | 34 | 148 |
| 4:24.6 | 1,200m | 1:50.2 | 261 | 1198 | 33 | 138 |
| 4:31.2 | 2,400m | 1:53.0 | 243 | 1134 | 35 | 145 |
| 4:28.7 | 3,600m | 1:51.9 | 249 | 1158 | 33 | 146 |
| 4:29.1 | 4,800m | 1:52.1 | 248 | 1154 | 35 | 151 |
| 4:20.1 | 6,000m | 1:48.3 | 275 | 1246 | 36 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.