C Bender 10000m row
10,000m
Meters
37:24.4
Time
1:52.2
Pace
717
Calories
150
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 1320 |
| Drag Factor | 103 |
November 21, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 10,000m | 1:52.2 | 248 | 1152 | 35 | 150 |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 36 | 144 |
| 7:29.3 | 4,000m | 1:52.3 | 247 | 1149 | 35 | 148 |
| 7:32.6 | 6,000m | 1:53.1 | 242 | 1131 | 35 | 151 |
| 7:32.9 | 8,000m | 1:53.2 | 241 | 1129 | 35 | 152 |
| 7:25.1 | 10,000m | 1:51.2 | 254 | 1174 | 36 | 158 |
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Workout Graph
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