C Bender 38:14 row
10,066m
Meters
38:14.3
Time
1:53.9
Pace
705
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 35 |
| Stroke Count | 1349 |
| Drag Factor | 102 |
November 22, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.3 | 10,066m | 1:53.9 | 236 | 1113 | 35 | 146 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 36 | 138 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 36 | 143 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 35 | 145 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 35 | 142 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 35 | 148 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 35 | 152 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 35 | 151 |
| 38:14.3 | 857m | 1:53.3 | 240 | 1126 | 35 | 152 |
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Workout Graph
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