C Bender 50:10 row
13,123m
Meters
50:10.5
Time
1:54.7
Pace
913
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 35 |
| Stroke Count | 1764 |
| Drag Factor | 103 |
November 24, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.5 | 13,123m | 1:54.7 | 232 | 1098 | 35 | 145 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 35 | 133 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 35 | 141 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 35 | 146 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 35 | 147 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 35 | 146 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 35 | 148 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 35 | 149 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 35 | 148 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 35 | 147 |
| 50:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 36 | 148 |
| 50:10.5 | 40m | 2:11.2 | 155 | 832 | 17 | 147 |
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Workout Graph
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