C Bender 42:31 row
11,122m
Meters
42:31.0
Time
1:54.6
Pace
772
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 1448 |
| Drag Factor | 102 |
December 04, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 11,122m | 1:54.6 | 232 | 1098 | 34 | 143 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 34 | 136 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 34 | 140 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 34 | 144 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 34 | 143 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 34 | 144 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 34 | 144 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 34 | 144 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 35 | 147 |
| 42:31.0 | 664m | 1:53.7 | 238 | 1119 | 34 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.