C Bender 10000m row
10,000m
Meters
37:33.4
Time
1:52.6
Pace
713
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 34 |
| Stroke Count | 1294 |
| Drag Factor | 103 |
December 07, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.4 | 10,000m | 1:52.6 | 245 | 1142 | 34 | 152 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 35 | 147 |
| 7:29.4 | 4,000m | 1:52.3 | 247 | 1149 | 34 | 151 |
| 7:34.3 | 6,000m | 1:53.5 | 239 | 1122 | 34 | 151 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 34 | 151 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 35 | 162 |
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Workout Graph
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