C Bender 38:32 row
10,122m
Meters
38:32.4
Time
1:54.2
Pace
706
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 34 |
| Stroke Count | 1318 |
| Drag Factor | 102 |
December 08, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.4 | 10,122m | 1:54.2 | 235 | 1108 | 34 | 148 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 139 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 34 | 143 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 33 | 148 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 34 | 152 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 34 | 148 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 34 | 153 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 34 | 152 |
| 38:32.4 | 931m | 1:54.0 | 236 | 1111 | 34 | 152 |
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Workout Graph
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