C Bender 10000m row
10,000m
Meters
37:38.7
Time
1:52.9
Pace
711
Calories
146
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 34 |
| Stroke Count | 1298 |
| Drag Factor | 103 |
December 13, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.7 | 10,000m | 1:52.9 | 243 | 1136 | 34 | 146 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 35 | 140 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 34 | 145 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 34 | 143 |
| 7:38.3 | 8,000m | 1:54.5 | 233 | 1100 | 34 | 147 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 36 | 157 |
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Workout Graph
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