C Bender 10000m row
10,000m
Meters
37:51.0
Time
1:53.5
Pace
706
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 34 |
| Stroke Count | 1314 |
| Drag Factor | 103 |
December 17, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.0 | 10,000m | 1:53.5 | 239 | 1122 | 34 | 151 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 34 | 146 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 34 | 148 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 34 | 152 |
| 7:39.3 | 8,000m | 1:54.8 | 231 | 1095 | 35 | 150 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 37 | 161 |
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Workout Graph
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