C Bender 47:16 row
12,523m
Meters
47:16.6
Time
1:53.2
Pace
886
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 34 |
| Stroke Count | 1641 |
| Drag Factor | 105 |
December 18, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.6 | 12,523m | 1:53.2 | 241 | 1129 | 34 | 147 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 35 | 141 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 34 | 144 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 34 | 143 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 34 | 144 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 34 | 144 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 34 | 146 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 34 | 151 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 35 | 151 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 35 | 149 |
| 47:16.6 | 661m | 1:43.3 | 317 | 1391 | 39 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.