C Bender 37:47 row
10,044
Meters
37:47.9
Time
1:52.8
Pace
713
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 34 |
| Stroke Count | 1306 |
| Drag Factor | 105 |
December 19, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.9 | 10,044 | 1:52.8 | 243 | 1131 | 713 | 34 | 143 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 34 | 134 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 34 | 142 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 34 | 141 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 35 | 144 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 35 | 143 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 34 | 144 |
| 35:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 35 | 148 |
| 37:47.9 | 759 | 1:50.6 | 259 | 1179 | 55 | 35 | 149 |
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Workout Graph
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