C Bender 37:47 row
10,044m
Meters
37:47.9
Time
1:52.8
Pace
713
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 34 |
| Stroke Count | 1306 |
| Drag Factor | 105 |
December 19, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.9 | 10,044m | 1:52.8 | 243 | 1137 | 34 | 143 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 34 | 134 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 34 | 142 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 34 | 141 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 35 | 144 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 143 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 34 | 144 |
| 35:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 148 |
| 37:47.9 | 759m | 1:50.6 | 259 | 1190 | 35 | 149 |
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Workout Graph
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