C Bender 10000m row
10,000m
Meters
37:24.0
Time
1:52.2
Pace
716
Calories
146
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 1317 |
| Drag Factor | 106 |
December 22, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.0 | 10,000m | 1:52.2 | 248 | 1152 | 34 | 146 |
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 35 | 140 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 34 | 146 |
| 7:31.6 | 6,000m | 1:52.9 | 243 | 1137 | 35 | 142 |
| 7:31.4 | 8,000m | 1:52.8 | 244 | 1138 | 35 | 146 |
| 7:25.0 | 10,000m | 1:51.2 | 254 | 1174 | 36 | 156 |
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Workout Graph
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