C Bender 10000m row
10,000m
Meters
38:01.5
Time
1:54.0
Pace
714
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 34 |
| Stroke Count | 1320 |
| Drag Factor | 101 |
December 26, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.5 | 10,000m | 1:54.0 | 236 | 1111 | 34 | 151 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 34 | 145 |
| 7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 35 | 150 |
| 7:34.2 | 6,000m | 1:53.5 | 239 | 1122 | 35 | 149 |
| 7:35.9 | 8,000m | 1:53.9 | 236 | 1113 | 35 | 149 |
| 7:27.2 | 10,000m | 1:51.8 | 250 | 1161 | 35 | 162 |
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Workout Graph
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Had to stop and reconnect heart rate strap