C Bender 38:22 row
10,118m
Meters
38:22.5
Time
1:53.7
Pace
710
Calories
142
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 34 |
| Stroke Count | 1318 |
| Drag Factor | 101 |
December 30, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.5 | 10,118m | 1:53.7 | 238 | 1117 | 34 | 142 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 34 | 138 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 33 | 141 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 34 | 140 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 35 | 144 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 34 | 144 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 35 | 144 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 35 | 146 |
| 38:22.5 | 880m | 1:55.0 | 230 | 1090 | 34 | 144 |
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Workout Graph
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