C Bender 10000m row
10,000m
Meters
37:44.7
Time
1:53.2
Pace
708
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 34 |
| Stroke Count | 1323 |
| Drag Factor | 102 |
December 31, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.7 | 10,000m | 1:53.2 | 241 | 1129 | 34 | 145 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 34 | 138 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 34 | 141 |
| 7:36.5 | 6,000m | 1:54.1 | 235 | 1110 | 35 | 145 |
| 7:35.0 | 8,000m | 1:53.7 | 238 | 1118 | 35 | 144 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 36 | 158 |
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Workout Graph
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