C Bender 10000m row
10,000m
Meters
37:32.2
Time
1:52.6
Pace
713
Calories
147
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 35 |
| Stroke Count | 1337 |
| Drag Factor | 103 |
January 01, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.2 | 10,000m | 1:52.6 | 245 | 1143 | 35 | 147 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 36 | 137 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 35 | 146 |
| 7:34.8 | 6,000m | 1:53.7 | 238 | 1119 | 35 | 148 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 35 | 149 |
| 7:21.4 | 10,000m | 1:50.3 | 260 | 1196 | 36 | 158 |
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Workout Graph
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