C Bender 10000m row
10,000m
Meters
37:23.9
Time
1:52.1
Pace
716
Calories
148
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 34 |
| Stroke Count | 1307 |
| Drag Factor | 103 |
January 04, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.9 | 10,000m | 1:52.1 | 248 | 1152 | 34 | 148 |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 35 | 144 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 34 | 145 |
| 7:34.6 | 6,000m | 1:53.6 | 238 | 1120 | 35 | 143 |
| 7:27.9 | 8,000m | 1:51.9 | 249 | 1157 | 35 | 149 |
| 7:21.0 | 10,000m | 1:50.2 | 261 | 1198 | 36 | 160 |
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Workout Graph
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