C Bender 10000m row
10,000m
Meters
37:46.0
Time
1:53.3
Pace
707
Calories
142
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 35 |
| Stroke Count | 1336 |
| Drag Factor | 103 |
January 06, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.0 | 10,000m | 1:53.3 | 241 | 1128 | 35 | 142 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 36 | 136 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 35 | 141 |
| 7:34.0 | 6,000m | 1:53.5 | 239 | 1123 | 35 | 144 |
| 7:33.7 | 8,000m | 1:53.4 | 240 | 1125 | 35 | 143 |
| 7:26.3 | 10,000m | 1:51.5 | 252 | 1167 | 36 | 150 |
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Workout Graph
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