C Bender 10000m row
10,000m
Meters
37:09.5
Time
1:51.4
Pace
723
Calories
147
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 36 |
| Stroke Count | 1338 |
| Drag Factor | 101 |
January 08, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.5 | 10,000m | 1:51.4 | 253 | 1169 | 36 | 147 |
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 37 | 150 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 36 | 143 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 36 | 140 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 35 | 145 |
| 7:16.3 | 10,000m | 1:49.0 | 270 | 1228 | 37 | 157 |
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Workout Graph
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