C Bender 41:58 row
11,114m
Meters
41:58.1
Time
1:53.2
Pace
787
Calories
140
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 35 |
| Stroke Count | 1494 |
| Drag Factor | 102 |
January 10, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.1 | 11,114m | 1:53.2 | 241 | 1128 | 35 | 140 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 36 | 132 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 35 | 139 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 35 | 138 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 138 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 36 | 141 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 36 | 144 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 36 | 143 |
| 40:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 36 | 146 |
| 41:58.1 | 530m | 1:51.4 | 253 | 1170 | 35 | 146 |
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Workout Graph
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