C Bender 41:54 row
11,118m
Meters
41:54.6
Time
1:53.0
Pace
785
Calories
149
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 35 |
| Stroke Count | 1484 |
| Drag Factor | 102 |
January 13, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.6 | 11,118m | 1:53.0 | 242 | 1132 | 35 | 149 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 142 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 34 | 147 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 35 | 148 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 35 | 150 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 36 | 151 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 36 | 151 |
| 35:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 36 | 147 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 36 | 153 |
| 41:54.6 | 524m | 1:49.3 | 268 | 1221 | 37 | 157 |
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Workout Graph
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