C Bender 10000m row
10,000m
Meters
37:50.6
Time
1:53.5
Pace
706
Calories
149
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 1325 |
| Drag Factor | 102 |
January 14, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.6 | 10,000m | 1:53.5 | 239 | 1123 | 34 | 149 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 35 | 143 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 35 | 149 |
| 7:36.2 | 6,000m | 1:54.0 | 236 | 1111 | 35 | 152 |
| 7:36.6 | 8,000m | 1:54.1 | 235 | 1109 | 35 | 151 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 35 | 153 |
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Workout Graph
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