C Bender 10000m row
10,000m
Meters
37:27.8
Time
1:52.3
Pace
715
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 35 |
| Stroke Count | 1338 |
| Drag Factor | 102 |
January 16, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.8 | 10,000m | 1:52.3 | 247 | 1148 | 35 | 145 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 35 | 139 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 35 | 144 |
| 7:30.0 | 6,000m | 1:52.5 | 246 | 1146 | 36 | 142 |
| 7:31.4 | 8,000m | 1:52.8 | 244 | 1138 | 36 | 146 |
| 7:23.8 | 10,000m | 1:50.9 | 256 | 1181 | 37 | 156 |
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Workout Graph
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