C Bender 10000m row
10,000m
Meters
37:06.1
Time
1:51.3
Pace
723
Calories
145
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 35 |
| Stroke Count | 1313 |
| Drag Factor | 102 |
January 18, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.1 | 10,000m | 1:51.3 | 254 | 1173 | 35 | 145 |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 34 | 143 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 35 | 141 |
| 7:26.5 | 6,000m | 1:51.6 | 252 | 1166 | 35 | 144 |
| 7:29.2 | 8,000m | 1:52.3 | 247 | 1150 | 35 | 142 |
| 7:15.7 | 10,000m | 1:48.9 | 271 | 1232 | 37 | 159 |
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Workout Graph
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