C Bender 10000m row
10,000m
Meters
37:27.9
Time
1:52.3
Pace
715
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 35 |
| Stroke Count | 1323 |
| Drag Factor | 104 |
January 24, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.9 | 10,000m | 1:52.3 | 247 | 1148 | 35 | 154 |
| 7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 35 | 150 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 35 | 151 |
| 7:32.2 | 6,000m | 1:53.0 | 242 | 1133 | 35 | 152 |
| 7:34.9 | 8,000m | 1:53.7 | 238 | 1118 | 35 | 155 |
| 7:24.5 | 10,000m | 1:51.1 | 255 | 1177 | 36 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.