C Bender 52:46 row
14,064m
Meters
52:46.5
Time
1:52.5
Pace
1002
Calories
148
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 34 |
| Stroke Count | 1841 |
| Drag Factor | 104 |
January 27, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.5 | 14,064m | 1:52.5 | 245 | 1144 | 34 | 148 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 34 | 134 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 34 | 138 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 35 | 147 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 35 | 144 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 35 | 147 |
| 30:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 35 | 148 |
| 35:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 35 | 151 |
| 40:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 35 | 152 |
| 45:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 35 | 153 |
| 50:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 154 |
| 52:46.5 | 758m | 1:49.8 | 264 | 1209 | 35 | 160 |
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Workout Graph
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