C Bender 37:57 row
10,113m
Meters
37:57.2
Time
1:52.5
Pace
718
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 34 |
| Stroke Count | 1322 |
| Drag Factor | 105 |
January 28, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.2 | 10,113m | 1:52.5 | 245 | 1144 | 34 | 145 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 33 | 136 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 34 | 142 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 146 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 35 | 141 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 149 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 35 | 148 |
| 35:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 35 | 150 |
| 37:57.2 | 807m | 1:49.7 | 264 | 1210 | 37 | 153 |
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Workout Graph
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