C Bender 10000m row
10,000m
Meters
36:50.2
Time
1:50.5
Pace
730
Calories
155
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 35 |
| Stroke Count | 1306 |
| Drag Factor | 104 |
February 01, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.2 | 10,000m | 1:50.5 | 259 | 1192 | 35 | 155 |
| 7:21.0 | 2,000m | 1:50.2 | 261 | 1198 | 35 | 147 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 35 | 150 |
| 7:25.2 | 6,000m | 1:51.3 | 254 | 1173 | 35 | 155 |
| 7:25.4 | 8,000m | 1:51.3 | 254 | 1172 | 36 | 159 |
| 7:12.6 | 10,000m | 1:48.1 | 277 | 1252 | 37 | 167 |
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Workout Graph
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