C Bender 10000m row
10,000
Meters
37:15.7
Time
1:51.7
Pace
720
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 34 |
| Stroke Count | 1310 |
| Drag Factor | 102 |
February 04, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:15.7 | 10,000 | 1:51.7 | 251 | 1159 | 720 | 34 | 148 |
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1187 | 146 | 34 | 141 |
| 7:30.6 | 4,000 | 1:52.6 | 245 | 1142 | 143 | 35 | 144 |
| 7:31.2 | 6,000 | 1:52.8 | 244 | 1132 | 142 | 35 | 146 |
| 7:31.6 | 8,000 | 1:52.9 | 243 | 1131 | 142 | 35 | 155 |
| 7:19.6 | 10,000 | 1:49.9 | 264 | 1203 | 147 | 36 | 156 |
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Workout Graph
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