C Bender 37:47 row
10,045
Meters
37:47.7
Time
1:52.8
Pace
712
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 35 |
| Stroke Count | 1360 |
| Drag Factor | 102 |
February 06, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.7 | 10,045 | 1:52.8 | 243 | 1130 | 712 | 35 | 143 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 36 | 137 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 36 | 140 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 35 | 140 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 36 | 143 |
| 25:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 36 | 142 |
| 30:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 36 | 144 |
| 35:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 36 | 145 |
| 37:47.7 | 769 | 1:49.0 | 270 | 1223 | 57 | 37 | 156 |
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Workout Graph
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