C Bender 37:47 row
10,045m
Meters
37:47.7
Time
1:52.8
Pace
712
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 35 |
| Stroke Count | 1360 |
| Drag Factor | 102 |
February 06, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.7 | 10,045m | 1:52.8 | 243 | 1137 | 35 | 143 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 137 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 36 | 140 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 140 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 36 | 143 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 36 | 142 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 36 | 144 |
| 35:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 36 | 145 |
| 37:47.7 | 769m | 1:49.0 | 270 | 1229 | 37 | 156 |
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Workout Graph
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