C Bender 10000m row
10,000m
Meters
37:32.7
Time
1:52.6
Pace
712
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 35 |
| Stroke Count | 1343 |
| Drag Factor | 103 |
February 07, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.7 | 10,000m | 1:52.6 | 245 | 1142 | 35 | 144 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 35 | 139 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 36 | 142 |
| 7:31.7 | 6,000m | 1:52.9 | 243 | 1136 | 36 | 144 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 36 | 148 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 37 | 150 |
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Workout Graph
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