C Bender 10000m row
10,000m
Meters
37:33.6
Time
1:52.6
Pace
711
Calories
147
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 35 |
| Stroke Count | 1333 |
| Drag Factor | 103 |
February 11, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.6 | 10,000m | 1:52.6 | 245 | 1141 | 35 | 147 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 35 | 141 |
| 7:33.6 | 4,000m | 1:53.4 | 240 | 1126 | 35 | 143 |
| 7:31.2 | 6,000m | 1:52.8 | 244 | 1139 | 35 | 152 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 35 | 150 |
| 7:28.2 | 10,000m | 1:52.0 | 249 | 1156 | 37 | 153 |
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Workout Graph
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