C Bender 10000m row
10,000m
Meters
37:26.4
Time
1:52.3
Pace
715
Calories
152
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 1328 |
February 12, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.4 | 10,000m | 1:52.3 | 247 | 1150 | 35 | 152 |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 35 | 142 |
| 7:34.9 | 4,000m | 1:53.7 | 238 | 1118 | 35 | 148 |
| 7:30.9 | 6,000m | 1:52.7 | 244 | 1140 | 36 | 150 |
| 7:31.2 | 8,000m | 1:52.8 | 244 | 1139 | 36 | 150 |
| 7:27.3 | 10,000m | 1:51.8 | 250 | 1161 | 36 | 171 |
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Workout Graph
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