C Bender 37:36 row
10,049m
Meters
37:36.9
Time
1:52.2
Pace
718
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 1333 |
| Drag Factor | 101 |
February 13, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.9 | 10,049m | 1:52.2 | 247 | 1150 | 35 | 143 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 132 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 36 | 138 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 35 | 141 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 36 | 142 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 35 | 145 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 36 | 147 |
| 35:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 150 |
| 37:36.9 | 717m | 1:49.4 | 267 | 1219 | 35 | 155 |
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Workout Graph
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