C Bender 53:02 row
14,042m
Meters
53:02.0
Time
1:53.3
Pace
993
Calories
146
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 35 |
| Stroke Count | 1883 |
| Drag Factor | 103 |
February 14, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.0 | 14,042m | 1:53.3 | 241 | 1128 | 35 | 146 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 134 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 35 | 137 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 35 | 160 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 36 | 145 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 35 | 143 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 35 | 144 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 35 | 148 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 35 | 143 |
| 45:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 36 | 149 |
| 50:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 36 | 148 |
| 53:02.0 | 826m | 1:50.1 | 262 | 1200 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.