C Bender 10000m row
10,000m
Meters
37:24.9
Time
1:52.2
Pace
717
Calories
146
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 35 |
| Stroke Count | 1321 |
| Drag Factor | 103 |
February 15, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.9 | 10,000m | 1:52.2 | 247 | 1151 | 35 | 146 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 35 | 138 |
| 7:32.2 | 4,000m | 1:53.0 | 242 | 1133 | 35 | 140 |
| 7:33.0 | 6,000m | 1:53.2 | 241 | 1129 | 35 | 152 |
| 7:30.6 | 8,000m | 1:52.6 | 245 | 1142 | 35 | 147 |
| 7:22.6 | 10,000m | 1:50.6 | 258 | 1189 | 36 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.